Stress-Relief Programs Cost in Korea
Mijan Mijan • July 25, 2025
Stress-Relief Programs Cost in Korea
| π Comprehensive Cost Overview | ||
|---|---|---|
| Program Type | Estimated Cost (KRW) | Description |
| Single Session | 50,000 – 100,000 | Includes guided relaxation techniques and stress management counseling. |
| 4–8 Session Package | 180,000 – 600,000 | Multi-session program focused on reducing stress, anxiety, and promoting mental well-being. |
| π§Ύ Detailed Cost Analysis by Component | ||
|---|---|---|
| Component | Cost (KRW) | Details |
| Counseling Session | 40,000 – 80,000 | Individual or group stress management and relaxation techniques. |
| Mindfulness & Meditation | 20,000 – 50,000 | Guided mindfulness exercises to improve mental focus and calmness. |
| Stress Assessment | Free – 20,000 | Initial evaluation of stress levels and personalized plan design. |
| 𧩠Additional & Optional Services Cost | ||
|---|---|---|
| Service | Cost (KRW) | Purpose |
| Aromatherapy | 20,000 – 50,000 | Use of essential oils to promote relaxation and reduce anxiety. |
| Massage Therapy | 40,000 – 90,000 | Physical therapy to relieve muscle tension and stress. |
| π₯ Clinical Treatment Costs | ||
|---|---|---|
| Service | Cost (KRW) | Details |
| Psychologist / Counselor Consultation | 50,000 – 100,000 | Professional support for managing stress and anxiety disorders. |
| Follow-Up Sessions | Free – 30,000 | Monitoring progress and modifying stress relief plans. |
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